Joyfull for Good 

Vegan, Gluten Free, Soy Free, Option for Nut free Course Dessert, Snack Keyword Tahini Stuffed Dates Total Time 10 minutes Servings 3-4 people Ingredients · 9-12 dates · 6 Tbs tahini or peanut butter (refrigerated) · buckwheat groats or granola · cinnamon · sea salt Instructions Cut a slit in dates lengthwise about 3/4th of the way down. Spoon butter into date and top with buckwheat, granola, cinnamon and a little sea salt. This is a great snack or dessert to have on hand. I

Vegan, Gluten Free Course Entree Keyword Creamy Coconut Tomato Soup Total Time 60 minutes Servings 3-4 people Ingredients 4-5 large tomatoes, diced 1 large yellow onion, diced 2-4 Tbs. olive oil 1 can coconut milk handful basil, chopped a pinch of salt/black pepper Optional suggested toppings: non-dairy sour cream or unsweetened yogurt and fresh spinach Instructions 1. Preheat oven to 425 F. Chop the tomatoes. Place on an aluminum foil lined sheet pan. Drizzle with 2 Tbs. oil

Just in time for summer and that 4th of July celebration coming up with your friends! I created this recipe to use up a few apples I had that I didn't want to go to waste and it turned out to be oh so good! This recipe is super easy and delicious. I can't wait to sit outside with a friend and share a fresh baked berry crisp and scoop of local icecream. This reminds me of grandma's baking. She would always use berries we had picked from the garden or apples from the tree on th

These melt in your mouth high protein cookies will have you singing in the kitchen. I made these cookies for my 1 year blog anniversary and they did not disappoint! Growing up, whenever there was a birthday or celebration you could always count on fresh baked cookies being part of the day. The smell of these brings back fond memories of pure joy. Sure, I could go on and on about how INSANELY fluffy and satisfying these are but let’s be real. You just want the recipe. So, with

I am thrilled to have partnered with Munk Pack to create these delicious double dark chocolate energy bites! Creating super easy recipes that are tasty, nutritious, and convenient for on the go is what I am all about. I love having a variety of snacks on hand and this is one of my favorites. Here are a couple of reasons why I think you will love them too. These protein bites are: easy satisfying rich brownie-like approx. 18 grams of protein per 3-4 bites vegan gluten-free ful